Pole and Chinese Pole

I went to pole class on Thursday night. I was lacking a little in energy and motivation but it was a pretty good class. I was working on Star and Caterpillar mainly. The main thing that came out of it was that I have definitely decided to enter Pole Divas. It will give me something to focus on and work towards which I think is what I need.

First Chinese pole class in a while on Friday. It went well, I was feeling quite strong and managed to do everything, albeit some of it needs work still. I even managed to do a Straight Edge briefly which I was pleased about, all my caterpillar practice must be helping, I just need to transfer that across to the normal pole and be able to hold it confidently !!