More Pole

Tuesdays classes were quiet, I was expecting five people to the 7:15 class but no-one turned up ! I made the most of the time by having a little practice. I went back over the Teenagers routine to get myself back into the flow of routines and to build up stamina so that the 4.5 – 5 min routine at the comp does not kill me! I was only expecting three people to the 8:15pm class and luckily they all showed up. They all did really well and are learning fast.

I went to pole class last night and was pleased. I thought I was going to be rubbish at first as I was feeling a bit ill but once I got into the swing of it I was fine. Did my first caterpillar climb (with help) and was working on a little sequence that I am planning on including in my routine. I had a big red hot patch on the top of my leg from lots of hip holds!