Pole

Pole class on Tues was my last one this year. It was a little quiet but I’m planning a website re-vamp and some advertising over Christmas to hopefully get some more people joining in January.

Pole class last night went alright. I had surprisingly good leg grip for a change but didn’t make use of it as I was still practicing my Aysha and Shoulder mount lifts. I managed one reasonable Aysha. I’m strong enough to hold it but my hands are just super slippy at the moment and I’m not trusting my grip at all. Shoulder mount lift is improving very slightly but it takes time to build it up.

I’m off to watch the Bristol Pole Championship on Sunday which I am looking forward to. Several people I know are competing so looking forward to some good performances.