Corde Lisse

Rope class on Monday night went well. The class was taking place in a different venue to normal which was a bit of a pain as the other venue is difficult to find but I got there without too much trouble. We were again looking at The Gripper and this time I managed to do it first time and then got it consistently after that so I was pleased. We were also looking at Back Balance which I was less successful with (but it took me ages to get Front Balance so I don’t expect to get Back Balance without a lot of practice) and Loop of Death to Key of Stomach to Mobile which I could do. So overall it was a successful class and I came away feeling like I’d achieved something.