Pole Classes Tuesday

Last nights classes went well. My two 7pm ladies are picking it all up really quickly. The weather has changed so the poles were nice and sticky which made for a good 8pm class as everyone in that group is now inverting. We also looked at the Cupid which everyone managed to get with various degrees of success.

As usual no personal practice aside from the normal Shoulder mount. I’ve just remembered that I was supposed to do an air invert practice as well but I forgot!